SOL STAFF

Reserve your appointment with one of the talented providers here at the studio. For services and pricing, visit the link under the provider’s name.

Want to book a couple’s massage? Call us at 386-288-8985.

MASSAGE THERAPIST / FOUNDER

With over 15 years of experience in therapeutic massage, Teri brings a wealth of knowledge and skill to every session. She specializes in Ashiatsu techniques that combine effective pain relief with deep relaxation. Teri has a passion for exploring the research behind massage methods, allowing her to integrate evidence-based approaches into her work. Clients appreciate her ability to ease pain, reduce stress, and improve mobility while tailoring each session to create lasting results. Warm, welcoming, and deeply informed, Teri supports each client in feeling their best, both on and beyond the table.

Teri Bedenbaugh

Mallory Bedenbaugh

MASSAGE THERAPIST / FOUNDER

With over 15 years of experience in therapeutic massage, Mallory specializes in Ashiatsu techniques that deliver both effective relief and a deeply relaxing experience. Clients turn to her for pain reduction, stress relief, and improved mobility, but also for the supportive approach she brings to every session. Mallory believes that “no pain, no gain” is outdated. Her focus is on meeting each person exactly where they are and creating results-oriented treatments that extend well beyond the massage table. Her warm, welcoming style helps clients feel at ease while moving toward a better-feeling version of themselves.

Heidi Norris

MASSAGE THERAPIST

Heidi is a licensed massage therapist with over a decade of experience helping clients feel and function at their best. Her sessions are thoughtfully tailored to each individual, blending relaxation with targeted therapeutic work to address tension, mobility, and overall wellness. Heidi is skilled in Swedish, deep tissue, trigger point therapy, prenatal, and geriatric massage, and she has a special passion for Ashiatsu massage, where she uses her body weight and barefoot techniques to deliver deep, consistent pressure while maintaining a deeply relaxing experience. Known for her attentive approach and calming presence, Heidi is dedicated to creating sessions that meet clients exactly where they are, whether they’re seeking relief from chronic tension, improved movement, or simply time to unwind.

STUDIO COORDINATOR

June Tolar is the first smiling face you’ll see when you walk into Sol Studio, and she’s here to make every visit feel seamless and special. As our front-of-house coordinator, June manages scheduling, ensures guests have refreshments, and provides thoughtful assistance so each session is as relaxing and enjoyable as possible. Beyond her organizational skills, she supports our entire team to create a smooth, welcoming environment for everyone who walks through our doors. Gentle, steady, and quick to laugh, June has a naturally encouraging presence and a kind heart that instantly makes guests feel at ease. Whether she’s offering a warm welcome, a comforting word, or a helpful hand, June’s dedication to hospitality shines in every detail of your experience at the studio.